Bring Calm To Others

This morning meditation will help guide you to bring calm to others by realizing the calm inside of you has such a huge impact on others. Settle into yourself now. Finding your breath. Breathe… And see if you can imagine a calm ball of light, Hovering within your center. This luminous orb is your center of calm, spreading its gentle energy throughout your whole body. Feel it calm you, clear you, melt you.