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Breathwork For Anxiety & Sleep

52 Min
Breathwork
13 Favorites

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NOA|AON aka Pavel Stuchlik
Wim Hof Certified Breathwork Expert
Have you been struggling with anxiety lately? Perhaps it's caused by work pressures, financial difficulties, personal relationships, or something you can't quite put your finger on. Whatever the cause, there's a powerful tool that can help: the Breathwork Meditation for Anxiety with Body Scan. This session is designed to guide you through a highly effective body scan technology that will bring you to a deep state of peace and harmony. By the end of the session, you will have valuable tools to help you manage anxiety whenever it arises such as visualizations, affirmations, and powerful activation techniques.