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Breathing with Life

19 Min
Meditation
3.5k+ Plays
210+ Favorites

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Bradley T. Morris
Meditation Guide, Author, Creator, Coach
Even as you sit here reading this, all of life is breathing into you. Perhaps you should stop reading, press play, sit back, relax and enjoy a few moments of deep presence with this special gift called life in a human body. Enjoy every moment.
From the community
5 reflections
J
Julie
Reconnect with Self
This intense breathing meditation was a great way for me to reconnect with myself, with my breath, and bring me back to the present moment. I feel relaxed and grounded. If I had more time this afternoon I would of definitely continued this practice on my own.
J
Julie
Renewed Energy
I decided to revisit this meditation to start my day. This is an intense breathing session that helps get rid of any negative energy within your body and breath in new life. I am feeling renewed, grateful for this new day, and centered.
T
Tamara
Connected
I am truly connected too my breathe and body. Feeling space from all the issues and anxiety!
G
George
Being at peace
A good breathing meditation, I particularly like the way Bradley alternated the breathing in through the nose and out through the mouth then breathing in through the mouth and out through the nose etc.
R
Robin
Breathing into energy and grounding my soul
Perfect meditation for a low energy Monday morning. I feel energized and alive with the vibrations of the earth. Ready for a new week and all the possibilities ahead.
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