Easy and perfect
I learned that meditation can be as easy as breathing in calm and breathing out relax. The imagery of the lake made it simple and pleasant.
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Breathe in Calm Breathe Out Relax
4 Min
Meditation
58 Favorites
Steven Webb
Inner Peace and Emotional Wisdom Teacher
An effortless and powerful meditation can be used to relax the body and calm the monkey mind. This is my go-to meditation practice; it just simply works.
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