Loading...
30 sec preview
Get Started Free
Breathe in Calm Breathe Out Relax
4 Min
Meditation
58 Favorites
Steven Webb
Inner Peace and Emotional Wisdom Teacher
An effortless and powerful meditation can be used to relax the body and calm the monkey mind. This is my go-to meditation practice; it just simply works.
Meditation Channel
Stillness in the Storms
Steven Webb
1k+
From the community
1 reflections
M
Monica
Easy and perfect
I learned that meditation can be as easy as breathing in calm and breathing out relax. The imagery of the lake made it simple and pleasant.
Similar tracks you might love
View All
Meditation
Say Hello to a Life of Abundance
12 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Wildflower Wisdom - Grow Self Confidence
10 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Morning Gratitude for a Day of Abundance
9 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Affirmations to Help You Fall to Sleep
16 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
A New Day: Rise And Shine Meditation
11 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Perfect Pillow Sleep Meditation
8 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Dissolving Strong Emotions
4 min
|
8 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
3 Minute Peaceful Pause
3 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Ultimate Deep Sleep Meditation
59 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Let's Sit Together to Reduce Stress and Anxiety
4 min
|
11 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Relief from a Busy Mind
4 min
|
7 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Discover Your True Nature
4 min
|
7 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
The True Nature of Emotions
4 min
|
8 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
My Peaceful Place
4 min
|
10 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Say Hello to Stillness
16 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Say Hello to Confidence and Self Esteem
15 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Cultivating Love Over Fear
12 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Say Goodbye to Attachment
14 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
Setting Intentions
15 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Meditation
The 4 Stages for Deeper Awareness and Wise Insight
15 min
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us