Dorothy Zennuriye Juno

Psychotherapist & Meditation Teacher

Prana is life. It is the energy of the universe. Begin here. Find your inner calm with deep breathing. Practice in silence for 1 minute and then together with me. Please enjoy this simple and so very important breathing practice to induce calm and an inner-dwelling focus. Namaste

Find inner calm and focus with a simple 1-minute deep breathing practice to connect with the energy of the universe and induce calm. Namaste.

Breathe Deeply With Pranayama Breathing