Breath of Spring
6 Min
Meditation
2 Favorites
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Deep inhale for your new beginning. Full exhale for releasing completely. Your intentional seed. What's new? Are you growing? Imagine the new you are beginning. In the container of the next 60 seconds, give yourself the breath of spring. Intentional deep breathing. Let me guide you. ~ Namaste and love to you.