We often get stuck in life because we do not realize that it is our own limitations, our own limiting beliefs, that are holding us back. In this very powerful meditation, Bradley has us breathe in life, letting go of any and all energy that no longer serves us and then breathe in new energy so we can feel our true potential and be reminded that we are in fact, the powerful creator in our life.
Sitting in my chair, I became aware of my inner world by focusing on my breath. Following Bradley’s guidance, I began to visualize a ball of light moving from the base of my spine to the top of my head on my in breath and moving back down to the base of my spine on my out breath. With each new inhale and exhale, this ball of light began to get brighter. As I began to breathe more deeply, this ball of light began to extend from deep within the Earth, through my entire body and tapping into a window of the Source high above my head. Tapping into this Source energy, I became connected, grounded and full of light. Being full of light, I began to be aware of any uncomfortable sensations in my body. With each breath, this light went to those areas and released any energy that was ready to be released.
Beginning a new breathing technique, I began to take in new energy and feed my cells with new life. I sensed a smile on my face as I sat with my body pulsating and feeling the gratitude of being alive. In this inner space, I feel my true potential! In this inner space, I feel the Joy of Being! In this inner space, I Am indeed, a powerful creator! Thank you Bradley for this cleansing, refreshing and inspirational experience! I will definitely be listening often! Namaste 🙏🏻❤️☮️