Breath and body exhale
Wow!! I literally felt my entire body relaxing. It was as if I was flushing all negativity and tension right out. Thanks for sharing this🙏🏽🩵
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Breath And Body Exhale
6 Min
Breathwork
14 Favorites
Ivy LoveLanguage
Meditation, Yoga and Energy Facilitator
Are you feeling all wound up? Take a moment to be with your body and breath. Use this meditation to come back to you. With each breath out feel the tension exhale out of the soles of your feet. Breath, Feel, Be. Much Love
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