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Breaking the Cycle of Anxiety

3 Min
Life Coaching
13.3k+ Plays
710+ Favorites

Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Most people are experiencing an increased sense of anxiety in the world. Anxiety can increase physical and emotional illness. Take charge of your life today and join me as we experience ways to quiet the sensations of anxiety. Mindfulness Meditation has proven benefits to reduce anxiety. I invite you to join me on my meditation channel- Heart Space if you would like to practice meditations to reduce anxiety. I am also available for individual sessions at