aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Confidence Boost Deep Sleep Hypnosis

120 Min
Hypnosis
8.6k+ Plays
290+ Favorites

Avatar
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Step into your power and rapidly boost your confidence while you sleep deeply tonight. Use nightly for 30 days for the best effects. This mindful hypnosis sleep meditation is designed to boost your self-confidence, self-love, and self-worth, and self-compassion while incorporating powerful brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply, Strong sleep hypnosis suggestions include accept yourself, love your body, and increase self-compassion. Fall fast asleep tonight with powerful visualizations, a relaxing body scan, and suggestions for mood improvement. This deep sleep hypnosis is best for reducing anxiety, fear, stress, burnout, IBS, depression, and insomnia. Dr. Liz Slonena www.drlizlistens.com