119 min

Boost Confidence Deep Sleep Hypnosis

119 Min
1.4k+ Plays
68 Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
This mindful hypnosis track for self-confidence boost and empathy uses brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply, Use nightly for 30 days for the best effects. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to accept yourself, love your body, and increase self-compassion. Fall fast asleep tonight with powerful visualizations, a relaxing body scan, and suggestions for mood improvement. This sleep hypnosis is best for reducing anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia. Dr. Liz Slonena
Similar tracks you might love
View All