Michelle Swerin, MA LPCC, Neuroaffirming Therapist

Mental-Emotional-Social-Health Expert

Body acceptance can be a journey full of many ups and downs. Using vows similar to mantras or affirmations can be a powerful way to commit and practice continued body acceptance and remind yourself of your values that align with this intention. Michelle Swerin | Licensed Therapist, Certified Meditation Teacher

Using vows or affirmations can help in the journey of body acceptance, reminding oneself of values and committing to continued practice.

Body Vows