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Body Scan Meditation For Chronic Pain

23 Min
Meditation
15 Favorites

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Roberto Aceves
Life Coach & Zen Meditation Teacher
Body Scan Meditation for Chronic Pain With this simple meditation to relieve chronic pain, physical pain, and deep relaxation you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts to be able to rest and obtain greater inner peace. In this mindfulness meditation, I intend to help you relieve physical pain or chronic pain in your life in 20 minutes. Enjoy! I wish you all the best!