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Body Love Universal Radiance Journey

20 Min
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Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Deep relaxation and appreciation for your body! Love and accept your body just as it is today through this relaxing and powerful yoga nidra. Journey deep within the body to the heart space to send love to your body, experience the miracles of movement that support you daily and connect with your universal radiance. To prepare, find a quiet space to rest comfortably on a yoga mat. From that comfy space, you will enjoy total relaxation and healing. Learn more about Chel’s personal body confidence journey at