Binaural Weight Loss Hypnosis track by Aura (0h 50m 27s)

Binaural Weight Loss Hypnosis

50 Min

Hypnosis

10.8k+ Plays

470+ Favorites

Glenn Harrold

Hypnotherapist

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats, and Glenn Harrold's highly acclaimed techniques to help you to take control of your eating habits, and lose weight. The binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta, and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings, this title combines skilled hypnotherapy techniques with state-of-the-art recording technology.

From the community

1 reflections

Marissa

Hypno for weight loss

I felt deeply relaxed. Very deeply relaxed! At the end of the session my arms felt super heavy and a bit of a small chore to pick them up! I'm not sure the message will necessarily prevent me from having a few Oreos with coffee after dinner, but I will try to stop those old habits. During the session I became very aware of myself in a different way than usual.....a heightened awareness of my body habits. I let my mind follow the commands to fall deeper and deeper and still deeper but I was also aware of what was going on around me. And yet, I felt I was somewhere else! There were so many colors exploding before me, all around me. Some of them burst into very bright lights while the others......well, it was like I was floating down, down, down, deeper into puddles of intense water colors! I've never been hypnotized before. I've always thought of myself as being immune to it for some reason. I've tried what I've thought of as a form of self-hypnosis, having no actual knowledge of the process, before, and sometimes felt relaxed. Not sure I was actually hypnotized but, whatever. Not sure a person can be hypnotized from a recording. But "something" happened to me during this session.