Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats, and Glenn Harrold's highly acclaimed techniques to help you to take control of your eating habits, and lose weight. The binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta, and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings, this title combines skilled hypnotherapy techniques with state-of-the-art recording technology.
From the community
I learned that I could meditate with eyes closed or opened. Excellent meditation when I was very anxious & unable to calm down on my own. I was impressed with how quickly I calmed myself.