Beyond the Edges
9 Min
Meditation
34 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to expand your comfort zone as you discover the next moment of courage. Close your eyes and settle into stillness. Let your breath arrive naturally, like a gentle tide rolling in. Feel the familiar rhythm, the steadiness of what is known, the comfort of what has always been. But somewhere within you, there is a quiet knowing. A sense that there is more beyond where you stand. Not because what is here is wrong, but because something within you is ready to reach beyond it.