30 sec preview
Get Started Free

Being with Anger-Transformation, Healing

6 Min
Life Coaching
3.5k+ Plays
200+ Favorites

Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
How can mindfulness help with anger responses? We experience anger most often when we feel threatened in some way, it can be physical, emotional, or spiritual. We all experience angry moments throughout our lives, it is a common human emotion. Lately in our world anger seems to be very visible. When there is so much anger in the news and in our lives it is challenging to not get caught by it. Let's discover together... ***See my meditation channel Heart Space for the accompanying meditation