Being Kind

Being kind

Thank you a Lyndi for another wonderful and thought provoking meditation. Why is it so hard to really see ourselves as we are and appreciate our gifts? Why is it so hard for me to accept praise from others and myself? These are things I need to work on.

Kindness

In a world where you can be anything... be kind ❤️ with everybody and special with you 🍀

Breath

I learned that I can simply be grateful for my breath. Back to the basics. I am grateful for my breath, that it happens without my thinking.

Field

The awake bird flies out and in the asleep bird is not real and is not brought up

Being Kind

It felt good to focus on kindness. So often, in our busy lives, we forget that the simplest act of kindness may be especially meaningful to someone else.

I had forgotten

I had forgotten that the things I do and the way I spend most of my time is trying to be kind to others. I love being kind and seeing others smile. I had just forgotten that it’s not something I have to do, it’s what I want to do. And I forgot to appreciate that about myself, too.

Manic Monday 12-4-17

This meditation is was a good carry over from yesterday for me. BE KIND. I bought a train ticket for a family member a couple months ago to visit over the holidays so he won’t be alone (a bucket list, too) he coming Saturday) anyways, anyways, another family member who doesn’t seem to visit him, who just complains, etc. is just a little upset now argued with me yesterday for no reason and made me feel less than. Now that time has come it’s not convenient, when that’s all I was trying to do in first place. I can’t win for losing. Just breathe, right? Have a great day, Everyone!

Anxiety

Being kind is my mantra. I was unkind this weekend because of alcohol. I regret it and want to apologize and take it back. The other person will not accept. It hurts.

A Little Kindness

A little kindness is very powerful and has deeper meaning than any criticism or authority can have.

Kindness

I am a elder care person, kindness for them, is listening to ALL there stories of days gone by. I love to hear them

Kindness

I learned that kindness can make you feel like a completely different person depending on how you perceive it.