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Being

3 Min
Meditation
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Cindy Wolk-Weiss
Mindfulness Meditation Teacher & Healer
Taking time to BE is the wisest gift you can offer yourself. A meditation that invites you home. When you take time to BE you connect fully with your wisdom to make clear choices in life. Practice this one several times during your day!
From the community
12 reflections
K
Kathy
Just Being
Another meditation sent to me just when I needed to hear it the most. I am going to “just be” several times a day. I found that there is an inordinate amount of peace in just being. I found myself in the forest leaning against my Giant Sequoia tree and all was still and peaceful. I am grateful for this meditation.
A
Al
Cindy gets it
Cindy is a natural healer and understands how we think. I appreciate just “being” a lot more than I used to.
WJ
Walter J
Be-ing...
Another great beginners session and a powerfully simple reminder one for more experienced Be-ings! Relaxed & in the moment, where I belong... Just happily being me! ❤️☮️🍀
R
Rob
Namaste
Simple mindfulness and kind awareness is so powerful and centering. Just what I needed.
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Keiko
Just what I needed
I was nice to take a moment to just be with whatever was going on. I appreciated hearing there is no striving, no questing right now-it’s just to be. Thank you for this breather! I can now get to work more calm and feeling centered!
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Patrick
Taking time
For me. Paying attention to me. I do so much for so many. Now... it ‘ s my turn
J
Joyce
It’s hard to just be!
But more important than my entire list of things to do today. Namaste
J
Johnny
Now
This is an excellent meditation for getting one’s awareness into the present moment!!
B
Brent
Just That Way
I loved the simplicity of this: just being. Just let everything go and just be. Letting it all go and the mind quieting is a feeling of such peace.
C
Carly
Day 6
“Present day moment” is what i want to start my day off my today
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Haley
Being
Even though I’m going through a lot of stress due to a combination of work, Christmas, and stuff that is happening in my life doesn’t mean I’m not grateful of being alive, being happy, and for being healthy
C
Courtnie
Being
I needed this. I need to just not being sometimes and not always doing. Just to be and listen to myself to make sure I love and enjoy the person that I am.