Empathy
We are all equal as human beings. I didn’t always believe this to be the case. Used to see individuals as being on tiers or levels, favored or unfavored. This couldn’t be further from the truth. We all struggle in unique ways regardless or race, creed, belief system, mental health issues, status or otherwise. This CBT lesson is a good reminder of that. We all have something to offer someone else and when we practice that, we can expect good Karma. Or good favor from God.