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Begin With an Intention

3 Min
Meditation
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Hannah Castillo
Mental Health Counselor
Taking a few minutes each morning to set an intention can help you begin your day with positivity. This short meditation will guide you through setting an intention for your day.
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2 reflections
J
Joyce
Intention: intent
I intend to grant all I encounter the day the benefit of assuming positive intent, including myself. Namaste
L
Liesl
Begin with an Intention
With the quality of joy, would you feel happy and fulfilled at the end of the day?