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Befriend Your Body | Sleep Deep Hypnosis

34 Min
Hypnosis
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
End the war against your body. Use nightly for 30 days for the best effects. Sleep deeply while you learn body acceptance and self-compassion. This mindful hypnosis track for body acceptance uses brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to accept yourself, love your body, and increase self-compassion. Fall fast asleep tonight with powerful visualizations, a relaxing body scan, and suggestions for mood improvement. Dr. Liz Slonena