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Bees Breath For Kids - Help Anxiety

4 Min
45 Favorites

Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
Bees Breath (Bhramari) is a great technique to teach your children! It can help them to feel calmer and reduce anxiety and it is very simple to do. Children love this technique because it is fun to do and can help them to feel better. This meditation teaches kids how to do bees breath - practice together with your kids.