Bedtime Style: Meditation for Kids

This travel meditation will guide you during travel days with kids as they rest their bodies and let their imagination take the wheel. Hi, little traveler. What a big day it’s been — moving from one place to another, watching the world whiz by your window. Now it’s time to rest your body and let your imagination take the wheel. Get cozy where you are. Wiggle your shoulders a little, find your comfy spot, and let your hands rest gently in your lap.