Bedtime Relaxing Visualization
11 Min
Meditation
2.2k+ Plays
70 Favorites
Paola Cruz
800 HR E-RYT Certified Yoga & Meditation
Having trouble falling asleep? I invite you to listen to this calming meditation where I guide you into visualizing and experiencing the tranquility of the beach. We will begin with a body scan and end with you falling asleep! Enjoy! If you wish to connect with me please follow me on IG @oneyoga.bypaola