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Bedtime Gifts from the Stars Meditation

4 Min
2.2k+ Plays
69 Favorites

Liesl van der Hoven
Meditation Teacher, Artist and Author
A relaxing bedtime meditation to help children fall asleep easily and peacefully. During this slow-paced visualization, the listener is visited by 5 friendly stars, each with a gift to share. Focusing on these gifts, for example, love, happiness, and sweet dreams, help little ones drift off to restful sleep. This meditation affirms to children that only sweet dreams await them while they sleep. Background music: Silver Blue Light by Kevin MacLeod