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Beautiful Island Journey Sleep Story

20 Min
Story
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Melissa D'Errico
Reiki, Yoga Nidra, Mindfulness, Yoga
Take a journey to a small town on an Island in the Bay of Biscay off the western coast of France. It is a beautiful rocky island where the weather is cool and it is so inviting. As I describe it to you, you are going to get cozy and comfy in your bed and allow yourself to drift off to sleep. So, make sure you have your favorite pillow and snuggle up in just the perfect most comfortable position you like. Please feel free to add any music or sounds you wish for your journey. You get to choose.