Morning Renewal & Peace
9 Min
Meditation
11.8k+ Plays
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Anaïs Skoutariotis
NeuroMindfulness Coach
Good morning. Welcome to this new day. Start your day on a tropical, magnificent beach. Ground yourself and find balance within nature. Allow your breath to cleanse you, and find relief, soothing, and healing on a deep level. Finish your morning practice by setting an intention to set yourself up for success. Sending you warmth and love, Anaïs