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Beach Imagery For Sleep

5 Min
Meditation
19.3k+ Plays
340+ Favorites

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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Here is an imagery meditation focused on the relaxing sand & waves to settle you into a relaxed sleep. Join me as we settle into sleep.
From the community
7 reflections
H
Hannah
Beach Imagery for Sleep
This is my favorite meditation on here that Iโ€™ve ever listened to. It was so relaxing and really made you feel like you were laying on the beach!
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Lexi
Soo relaxing!!!!
This made me think of the beach and made me soooooo relaxed and it was so peacefulโ˜บ๏ธ
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Kat
Guided meditation for sleep
Very peaceful meditation to help drift us off us to sleep. Itโ€™s quite difficult to write out that this review because I am so relaxed and sleepy now that I have listened to the meditation. ๐Ÿ˜€ Listen to this meditation whenever youโ€™re having a problem getting to sleep. Give it a chance to relax you!
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Lourdes
Grateful for this meditation !!!
Imagery really works! Itโ€™s just what I needed tonight. Beach imagery has been the best meditation being in quarantine
K
Kendall
Drift into sleep...
I felt warm and cozy after doing this meditation. I really enjoyed going to the beach through this meditation and have great memories of the beach in real life.
M
Monica
Beach without the sand
Wonderful imagery falling asleep after a peaceful walk on the beach under my favorite blanket was a great way to drift off. Slept amazingly well.
S
Susan
Beach
What a beautiful meditation. Thank you for this peaceful journey. I am reminded that I have this place inside
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