Good morning, beautiful,
This week, our theme is kindness.
Kindness is the quality of being friendly, generous, and considerate. And today, we’re going to practice focusing that kind of energy on ourselves.
From the community
I learned that I struggle to be kind to myself in a loving way. I am possibly my worst critic so this kindness for me is soothing. Calming. Uplifting even. Thankyou Katie💝