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Be Honest with Yourself - 'Ask Dorothy'

17 Min
Healthy Mind
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
The anxiety of my 17-yr old client was over the top.  She is a high performer in every aspect of her life; and excels in all of her courses as well as the game of basketball and soccer to which she plays at an elite level. Her anxiety was a lot bigger than she ever admitted to.  The stress of always needing to do her best; and to compete with her peers in school and in sport, took its toll on her body. She was diagnosed with a bleeding ulcer. Join me in the episode of 'Therapy Best Practices' and the certain truth that frees you from anxiety whenever you are willing to be self-honest. 😉👌 Have a Therapy Question for Me? Send me a note here on AURA or an email to mail@dorothyratusny.com 💜😎 I would love to answer your questions here!
From the community
2 reflections
Dearest Dorothy
You ALWAYS speak truth. I HEAR you. I am so grateful that although I am unable to be a client at this time, and your fees are incredibly REASONABLE; you’ve provided these wonderful theory sessions. With love and respect for a wonderful teacher, Judith O.
I needed to hear this!
i realized that, as a person who also suppresses her feelings, i HAVE TO take a good lesson from this client's story