Be Here Now
3 Min
Meditation
11 Favorites
Sean J Stevens
Meditation Guide & Spiritual Ally
This mindfulness meditation is inspired by the life & teachings of Ram Dass, & specifically upon his book of the same title (Be Here Now).
It's a great grounding exercise for beginners & advanced meditation practitioners alike. This meditation is great as a daily practice.
To participate in 1-1 meditation coaching with Sean J Stevens, click here:
https://www.aurahealth.io/coaching/sean-j-stevens