Awakened Heart Morning Meditation
8 Min
Meditation
19 Favorites
Clara Schroeder
Life & wellbeing coach, ecotherapist
This soothing heart-centered meditation will get your day started with a smile. Guided as a mindfulness practice, you will use your breath and body as anchors into the present moment, then feel the wisdom of your heart. This meditation invites you to set an intention for the day ahead, honoring yourself as a soul-led being.