Awaken to the Light of Liberation

This morning meditation will guide you to awaken to the light of liberation as you release the chains that bind you. Take a deep breath in, and as you exhale, let your body settle. Inhale once more, and release, feeling yourself grounding into this present moment. Now, imagine heavy chains, Cold and tight, wrapped around your body. Feel their weight, the way they press against your skin, holding you in place.