Aversion

Aversion

This did help to remind me that most significant, lasting and usually positive changes and insights are a result of the adversity we all have in life. How we choose to face that adversity impacts the lesson we allow ourselves to have.

Resistance

The man I love is leaving me and my heart is breaking a thousand times a day. I listened to it this morning and although I heard the words and understand them, I resisted them too. It is so hard to see how heartbreak like this can be the gateway to growth even though I know it to be true. I saved this mediation and will listen to it MANY times.

Just what I needed!, When u don't like what's going on in yr world.

U have to embrace yr current life circumstances even if it's not yr preferred life version or scenario. Reminder to all of u who are going through tough times: that tough times never last, tough people do! Wishing u to find the strength today to go the extra mile. To find your balance and stability in the midst of adversity! To find things to smile about. To know you are tougher than u think and that u r not alone. Soon it will pass, and life will go on. Bless u all. Namaste.

Embrace

I must embrace my disorder so that I can enter my next stage of growth.

Perspective change

This was a simple and effective way to change up my perspective. It helped me to let go of the situation and find my inner strength to do what I need.

Perspextive

So much of struggle is about perspective, sometimes we ask the universe for change and when it comes about it's hard to face those challenges because it's different and uncomfortable. But looking at challenges as an opportunity for growth into myself changes my perspective to bring such peace. Thank you 🙏🏻

Zofia

Wow I really needed that.it was great I feel so much better now.im off to lala land feeling much better and relaxed thanks aura

Humble beginnings

Because I missed the things I needed during childhood, I struggle know what is love & what is not love. Because I grew up with shame I am prone to grandiosity. This combination has set me up for a struggle in my recovery. Is love simple, humble gestures? Does my desire for simple, humble gestures mean I reject grand gestures? In my world an emotionally available man seems like a small wish. Maybe to others this a tall task. Before I can define love, I have to walk through my shame. I have lots of it.

what i learnt

even though the drama that is in my life now seems bad, it's just helping my growth :)

Learning

I learned that even though I was stressed about work, I need to do it in order to grow

Growth

I need my current situation for growth. I need to to build who I am and where I eventually want to end up.