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11 min

Autumn: Letting Go Into Gratitude

11 Min
Meditation
14 Favorites

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Carianna Lynne
Performance Mindset Coach, Meditation
The changing of seasons can trigger an influx of emotion. Nostalgia and grief. Gratitude and release. As you transition into autumn, allow yourself the space to choose what you bring with you into the next season of your life. And surrender what can be left behind.
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