Autumn Equinox Sound Bath

“And the sun took a step back, the leaves lulled themselves to sleep and autumn was awakened.” — Raquel Franco Autumn is my most cherished time of year. It’s a time of great reflection and celebration, a time to take stock of all we’ve worked for and been blessed with, and a time of great release and deep relaxation. In this sound bath, we honor the autumn equinox. With exactly 12 hours of the day and 12 of night, this day symbolizes balance. The balance of light and dark, of hot and cold, of activity and reflection. Allow yourself to balance and attune as we synchronize with the elements of this beautiful season. As always, trust in yourself and these vibrations to be your guide. Thank you for being here. We begin with light.