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Authentic Communication

3 Min
Emotional Intelligence
31 Favorites

Alice Powell
Mindfulness & CYT Yoga Teacher, 500hr
Getting in tune with the way you communicate and express yourself, before discovering communication in relationships. How can you communicate with others if you can't communicate with yourself? Learn how to start expressing your truth and listen.
From the community
2 reflections
Listening to myself
I learned how to become aware of my own needs before I communicate them to others.
So Grateful,
I felt excited for the first time in so long! About my journey of self improvement and excitement about my future life! It has been so long since I have been hopeful for my life and it feels AMAZING! THANK YOU SO MUCH!!!