Aura Bath

This guided meditation will help you find a place of calm like warm water slowly pouring over you as your body stills and your mind clears. Allow yourself to settle, and find a place of calm inside. See if you can breathe deeply into it, and feel it expand with every breath. Breathe… softly and fully. Feeling the calm spread through your body, like warm water slowly pouring over you. Relaxing, softening, and slowing you down.