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AUM Chanting - The Mandukya Upanishad

10 Min
Spirituality
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Saqib Rizvi
Meditation Coach
Saqib begins with a rhythmic recitation of the Mandukya Upanishad, a scripture associated with the AUM. Its verses illuminate the three states: waking, dreaming, and deep sleep, as well as the fourth, Turīya, an experience beyond experience in silence. Then we chant AUM together in slow, spacious cycles, letting sound and silence unify consciousness.