Reiki with Anna ASMR

Reiki Master & Mindfulness Coach

Hard to breathe in on self love  equally hard to exhale shame

Well that’s telling

Slight tingles but got my mind off the breathing part and focus in on what thoughts will help me manifest things within myself. Thank you so much. 

My 1st ASMR session ever

When we are overwhelmed, our minds often spin out of control, sometimes plunging into negative self-talk. Here are a series of Uplifting Affirmations to help you feel relaxed and empowered. With this Ear to Ear Whispered ASMR Session, my intention is to help lift your vibration, release shame, and fill that space with love.

ASMR Affirmations to Lift Your Vibration