I meditate to get things off my mind
I learned that I meditate to get things off my mind and when I feel stressed or sad or anxious I can always meditate to get it off my mind like I talked to Vanessa about not being in a group home anymore because I don’t like being rushed out of my house or I feel like I need to cry because I feel sad about kambrisha or I just feel like no one knows how I feel about my house my feelings are hurt they really are I’ve noticed that as I am meditating god is speaking to me about things like saying Margo keep calm and relax I’m going to take good care of you my child