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Appreciating Your Body

7 Min
Life Coaching
44 Favorites

Dolores Martinez
Wellness Coach & Mindfulness Teacher
There are many things and reasons to tell us that our body is not enough; it is not what society wants it to look like. It is not perfect. Pointing out all the things that it's not. Instead, let's start with appreciation and gratitude, which then can lead to respect and honor, and in the end, love.