I learned that my body is wonderful and I am thankful for being able to see this beautiful world through them.
I realize how wonderful is to have the opportunity to admire the world that I have around me, landscapes, people, animals, human creations...
On the day of the solar eclipse I am reminded how grateful I am of my eyes. Windows to my soul but also my favorite way of experiencing the world and the people around me.
I am reminded what a gift my eyesight is. Oftentimes we look around without really seeing or appreciating what a gift sight truly is.
Vision To Paint
Vision is so important in shaping our lives, our dreams, the physical and metaphysical that we often take our eyes for granted. They are always giving us a view into the world and for that I am so grateful this meditation has highlighted that. I will go into my day very grateful for my vision and eyes and already know I am going to see today so much differently!
I've enjoyed taking the time to really appreciate my eyes for the ability to see the beautiful things in the world - thank you eyes !!❤️
It's. Ok. To. Be. Mad. Or. Not. So. If. You. Are. Take. 3. Big. Deep. Beareths
Look around you. What do you see? Smell the cool fresh air if you're outside. Feel the floor with your feet if you're inside. And just take a big breath to let everything out. All your worries and all your excitements of the day.
This was an unusual session but I still appreciated the imagery and sensations shared
I learned that I have pain behind my eyes and I was unable to relax the forehead muscle between my eyes.
Meditation on the eyes
I learned that I have a great appreciation for my eyes and pray that I always have their use.