APARIGRAHA - Non-Attachment
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
With trust in life to support you, there is no need to hold attachments to things and people. Unhealthy attachments can unconsciously create unrealistic expectations, criticisms, and disappointments all because we forget to have faith in ourselves, in life, and to exist in the present moment ~ to exhale and let go – to feel full of our own self-worth and self-love. Listen on as I share the three ways that you can practice aparigraha which honor the values that uphold a most august way of life. *Please check out the others in this series of five on the Yamas. Sending you great love... 'Dorothy' Namaste!