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Anxiety Sleep Meditation

21 Min
Meditation
5.5k+ Plays
200+ Favorites

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Katie Krimitsos
Creator, Women's Meditation Network
Tonight’s sleep meditation will help you when you’re feeling the weight of anxiety.
From the community
2 reflections
S
Sheena
Annoying piano
Lovely voice but had to turn it off as the repetitive piano created anxiety!
D
Diane
How can I access this specific tape when I need it ?
Need to sleep. I felt the need to bring me into the present and the tape was on my cell phone but not sure how to bring it on so I can share it with my husband when he needs to reduce his anxiety.
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