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An Affirmation For Practicing The Pause

3 Min
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Ally Rose
Hypnotherapist | Life Coach
Pressing pause does NOT equal defeat. Pressing pause is how you take your back. Use this affirmation, when you need a moment to breathe and take a break. When you find yourself caught up in the same old unhelpful cycles whether that’s in work, business, a relationship, or just life in general. If you enjoyed this affirmation, you can sign up to receive free daily affirmation delivered to your inbox each morning at