Amazing Day Ahead Morning Visualization (4m 45s)

Amazing Day Ahead Morning Visualization

5 Min

Meditation

20.5k+ Plays

950+ Favorites

Chel Rogerson

Intuitive Wellbeing Coach, eRYT-500

Visualizing your day ahead is a powerful technique that works by getting your mind and body ready for what you want to happen. If you want to have an amazing day, start your day by visualizing how amazing it will be. Take a moment to visualize your success, fill up with optimism, and get excited for the amazing day ahead. Connect with Chel or just say hello at www.ChelRogerson.com.

From the community

11 reflections

Florencia

Lovely daily practice

I enjoy playing this every morning as a starter- it sets me off with positive intention and clarity

Inès

Amazing

Thank you thank you thank you for guiding us in this visualisation, it does make a difference and I saved it to use it regularly. Hope it will become a daily practice in my life from now on. Gratitude !

Troye

Mindfulness

Focus on a single positive moment you want to accomplish in the day. Feel the positive feelings and emotions when task is accomplished

Anthony

Visualization

Rewired the brain for the better. Lead the day in a positive path. What you can dream is what you can achieve.

Steph

Calmness

I felt a sense of calm when getting up this morning. This helped me to visualise what i want for myself and the day 💗

Thea

Focused

I found that setting my intentions for the day helped me focus on positive events happening in my life today.

Lee

Confident

Feeling focused and encouraged to move forward. I’m calmed and able to visualise my day

Zoe

Morning meditation

I could focus on my day ahead with calm positivity and hopefulness.

Lauren

Set Intentions

Set the intention to have a good day and visualise the tools to get there

Julie

8/17/23

I notice that I’m anxious about our planet and our environment and our food So many thoughts and worries about health and wellness of the earth and our bodies and our future

Cara

Morning Intention

I love this way to start the day. I feel relaxed and peaceful and focused on the day ahead and what I would like to accomplish