Always Live In The Meditative State

Meditation is not a technique it is a higher state of consciousness. When you do a meditation technique you are practicing to live in the higher state of awareness that is always there. Therefore, we are shifting our attention in meditation away from the thoughts, feelings, and body, sensations that keep us bound to the waking state of consciousness and cover the Fourth or higher meditative awareness state. In this audio, Shree guides you on how to always be in the meditative awareness state.