Always Do Our Best: Chakra Meditation

In this meditation, we root deeply into the Earth through the root chakra, finding stability and presence in our bodies. We then connect to the solar plexus, awakening our inner drive and personal power—the part of us that naturally wants to give our all. From there, we open the heart chakra, bringing kindness and compassion to ourselves, releasing the pressure of perfection. Together, these energies guide us to simply show up as fully as we can, moment to moment, with grounded strength, inspired effort, and gentle self-love.